Healthy Action offers a wide range or nutrition related services. However if any of the services detailed below do not fit in with what you're looking for, please contact us to discuss

On line Nutrition Packages
Healthy Action offer a number of completely individually tailored nutrition packages:

1) Standard
We will provide a combination of email/telephone advice. This enables us to ask you any questions which we have following receipt of your completed questionnaire more easily and adapt the plan more effectively to your daily routine, goals, etc. From the sample day's plan you will have devised specifically for you, you'll be able to ask questions. This package entitles you to two reviews, so we'll see how you're progressing after a few weeks, then again a few weeks later, and the plan can be adapted and you can be advised accordingly. Price £79.00

2) Seven Days
As option 1, but we devise a full 7 days plans. Price £99.00

3) Deluxe Service
This is a very in depth package involving completely mapped out nutrition for 6, 8 (or more) weeks, by way of detailed day by day meal plans covering all aspects of nutrition. Plans are provided on a few day/weekly bases, as required so you can be reviewed as frequently as you wish. This package also has full telephone/email support from your consultant (as he/she is available) as needed. This is very detailed and requires a large commitment on both the part of the consultant and the client.

Following on from this should you require further support the fee is £95 for 6 weeks. We do have a very high uptake for this and do allow the client to pay fortnightly to ease affordability (no extra cost).

4) Contest Preparation
We also offer full nutrition advice for the contest preparation for various sports, in particular bodybuilding competition preparation and boxing, martial arts / MMA or wrestling fights. This is completely mapped out with email/telephone support - £195 for up 10-20 weeks pre-contest or as appropriate. More details... (coming soon)

Additional Exercise Package
If you require on line tailored training and exercise advice by our expert Exercise Consultants along with any of the above services the additional fee will be £59. More details... (coming soon)

Face to Face Consultations
Should you prefer a more personal touch of a face-to-face consultations are available with the Head Consultant James Collier BSc (Hons) RNutr at the consulting rooms in Kettering, Northamptonshire. James provides tailored plans and advice to suit you and your lifestyle, to help with weight control, sports nutrition, nutrition for increasing strength, food allergies and intolerance, and much more. Evenings and weekends can be booked upon special request.

Home visits are also available around Northamptonshire and nearby areas:

Home visits are available anywhere in the UK upon special request (NB this will incur additional travel costs). Please contact us for more details.

For more information or to book an appointment please telephone 01536 4846531 or email info@healthyaction.co.uk

Recipe Development & Menu Planning
Healthy Action consultants are experienced at compiling recipes for individuals and institutions including nursing and residential care homes, day centres, and restaurants

We offer:

• Recipe writing to suit your clients' needs
• Recipe analysis
• Full menu or meal plan writing and analysis
• Food and nutrition legislation advice
• Food hygiene advice

Talks & Seminars
Our consultants are available for nutrition talks and seminars to any client group across the UK. Nursing homes, health farms, schools, conferences, businesses, gyms and health clubs, etc. Please contact us for details and costs

Article Writing
All of our nutrition consultants are experienced in writing articles for magazines, websites, consumer press, health and fitness brochures and journals. The most appropriate consultant(s) will be employed for your specific need(s). We're available to write individual articles or packages for whole website or brochure contact

Please contact us for details and costs.

Book Writing & Reviews
Healthy Action nutrition experts are available for:

• Writing of books or chapters of books on nutrition and health
• Proof reading service for books chapters or subsections to ensure relevant nutrition content and that the nutritional information is sound, ethical and nutritional adequate
• Review new publications and/or write review reports

Please contact us for details

Media Work
The Healthy Action team are available for any media consultancy, including TV, radio, newspapers and the internet. Including journalism and company promotional videos and press releases. Please contact us for more details.

General Nutrition Consultancy
Our expert consultants are available for any general nutritional consultancy work. Our day rate is £250 plus travel. Please contact us if your needs are different to anything outlines above and we can discuss what we can offer to suit your needs.